fees & insurance information
Compassionate and Thoughtful Therapy to Help You Find Direction and Make Lasting Changes.
Use the form below to check your out-of-network benefits
I choose to be an out-of-network provider to protect your confidentiality and so you can maintain control over your treatment. Most plans have OON benefits that reimburse you for session payments.
fees for therapy sessions
Fees for appointments:
15-minute phone consultation: FREE
50-minute session: $180
30-minute check-in session (for established clients): $85
If you would like to use your insurance benefits, please use this Benefits Calculator to estimate of your insurance reimbursement for therapy.
Payment & policies
I accept the following types of payments:
Credit & debit cards
Cash & checks
Insurance health savings account cards (HSA/FSA cards)
Thrizer, Reimbursify, and Nirvana will help you receive out-of-network reimbursement for my services
Please note I have a 48-hour cancellation policy.
Insurance Information
To estimate your insurance reimbursement, use this free Benefits Calculator.
I choose to be an out-of-network provider to protect your confidentiality and so you can maintain control over your treatment.
Using in-network benefits means your insurance provider can dictate your treatment by limiting the amount of sessions, requiring a mental illness diagnosis, and maintaining access to your treatment.
If you choose to use your out-of-network benefits, you have two options:
Option 1: I give you a receipt (known as a superbill) and you submit this to your provider for potential reimbursement.
Here are some helpful questions to ask your insurance provider:
Do I have out-of-network mental health benefits?
What is my reimbursement percentage?
Is there a separate deductible and has it been met?
Option 2: Use Thrizer, Reimbursify, or Nirvana to get out-of-network reimbursement for my services:
Submit my receipt to them (or I can submit for you)
They deal directly with your insurance to get you reimbursed. You pay a small fee per claim only if/when you get paid
If any of this is confusing or overwhelming, I’m happy to discuss further on a free 15-minute consultation call.
still have questions?
Reach out to see how I can help you reach your goals
Frequently Asked Questions
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I’ll get a general, big picture idea of what you’re going through to make sure I’m the best fit to work with you. It’s also a chance for you to ask me any questions and to make sure you feel comfortable talking to me. If it’s all good, we’ll schedule a time to meet.
COVID-19 update: all sessions are being conducted online until further notice. Please visit my Telehealth page for more information.
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The first session is a chance for you to fill me in on your lived experience, and what your hopes and goals are for therapy. I often recommend jotting down a few notes beforehand if you’re unsure of what you’d like to address.
We’ll collaboratively decide what to work on and I’ll give you some helpful tools to practice between sessions.
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I recommend starting with weekly appointments in order to make consistent progress towards your goals. If we go too long between appointments, you’ll constantly feel like playing catch up and there won’t always be enough time to figure everything out.
Weekly is also recommended for EMDR Therapy because once we light up your memory networks, we don’t want to lose connections by going too long between processing sessions.
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I offer online telehealth sessions for Texas and Florida residents using a HIPAA-compliant telehealth platform. I also host online workshops for anyone outside of TX and FL.
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Therapy is an investment and I totally understand there may be times when it doesn’t seem feasible. I hold a limited number of sliding scale spots. If you have a Health Savings Account or Flex Savings Account through your insurance, I accept that as payment. I can also provide an invoice to submit to your insurance for out-of-network reimbursement.
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I can provide a receipt for out-of-network reimbursement. Please see the “Insurance” information section above for more details.
You can also use the benefits calculator at the top of the page to check your OON benefits.
Still have more questions? Reach out to schedule a free 15-minute consultation call to get all your questions answered.