I help adults and teens dealing with anxiety and panic, life transitions, grief and loss, trauma, and self-esteem.
Is there a little voice in your head criticizing and questioning every decision?
Nothing ever feels good enough, it’s like you’re never satisfied.
Are you finding life to be much more difficult and unpredictable than you anticipated?
You’ve worked hard to get where you are, but still feel like you fall short.
Are you having trouble controlling your emotions or understanding why you do things?
It feels like things should be a certain way but aren’t, and you’re tired of it.
Maybe you’re tired of thinking, “Why can’t I be happy?” or “Why can’t I just figure it out?” You’re tired of looking around and wondering why everyone else knows what they’re doing. You feel like you’re running on empty, not knowing how to get where you want to go, constantly putting out little fires. Life doesn’t have to feel like a big Whack-a-Mole game! I can help you find relief from what feels overwhelming, to make sense of your experiences so you can heal and grow.
Hi! I’m Ashleigh and I’m a counselor in Austin.
I’ve been a therapy client for much of my life - I know how crucial it is to find a therapist that just “gets” you. I remember spending so much time awkwardly meeting strangers, feeling unable to open up or figure out what was eating at me. At best it’s discouraging, and at worst it’s hopeless. Therapy shouldn’t be about judgment or assigning blame, and finding a good therapist shouldn’t be such a struggle.
I want to sit with you as we untangle life’s cords and connect the dots so that life can makes sense. If you like my vibe and want to to chat first, I offer a free 20-minute consultation to see if I could be a good fit. If you’re ready to get started (or just hate talking on the phone), you can text 512-549-8189, email email@example.com, or schedule your appointment online. I see clients at my office in Westlake Hills and online through a secure video platform.
You can click here to learn more about my approach and how I work or check out my specialties. If you’re going through something I haven’t mentioned, please feel free to reach out to see if I can help you, or so that I can connect you with someone who can. I look forward to helping you!