I’m excited to share some of my latest features! I offer tips and tools for coping with a mistake at work, how to reduce first date nerves, and how to feel less stressed first thing in the morning.

In my latest features, I discuss how using emoji’s in your texts can improve communication with your partner and friends, how to cut off a toxic friend, and how to be more assertive.

I’m excited to share some of my latest features! I offer tips and tools for creating and maintaining boundaries with family over holiday gatherings, how to support someone struggling with the pandemic, whether watching the news is bad for your mental health, gratitude journal recommendations.

I’m excited to share some of my latest features! I offer tips and tools for creating and maintaining a realistic cleaning schedule, discuss why hope is an important part of life, and talk about what it means to go with the flow.

I’m excited to once again share some of my latest features in various online publications! This time, we’re all about diving into the best ways to navigate some of the most common relationship struggles.