Curious about EMDR Therapy? If you've got symptoms you're tired of struggling with, this powerful treatment can help turn down the volume to give you relief. Get answers to the most common EMDR questions so you can decide whether it's the right treatment for you.

Have you considered starting EMDR but worry about making things worse or it not working because you don’t remember? This post will help you make an educated decision about whether EMDR could be a good fit for you.

EMDR (Eye-Movement Desensitization and Reprocessing) is a powerful, research-based therapy that helps you reprocess traumatic and distressing memories. Here are even more of the most common EMDR questions to ensure it's the right approach for you.